What I Love About Being a Practitioner on the Surf Coast
The Surf Coast is a haven for grounding and self-care, making it an ideal place for my practice. Here, the emphasis on slowing down and nurturing both body and mind aligns perfectly with my approach. The natural beauty and serene environment of this region offer countless opportunities to integrate these essential elements into my work, creating a tranquil backdrop for personal growth and healing.
My Mission
My mission is to create a safe, welcoming, and warm space where individuals can feel heard and empowered. I am dedicated to improving my clients’ well-being and quality of life by providing a supportive environment that encourages self-reflection and positive change.
Who I Support
I specialize in supporting adults who are transitioning to parenthood and those experiencing mental illness. Whether it’s guiding someone through the challenges of becoming a parent or providing support for mental health struggles, my goal is to offer compassionate and effective assistance tailored to each individual’s needs.
How People Describe My Service
Clients often describe my service as helpful and empowering, noting that it provides valuable opportunities for self-reflection. These descriptions reflect my commitment to offering not just support, but also the tools and space necessary for meaningful personal development.
My Approach
My approach integrates several therapeutic techniques, including Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, Eye Movement Desensitisation and Reprocessing (EMDR), and Relational Psychology with a Family of Origin exploration and Attachment Theory framework. This eclectic mix allows me to address a wide range of issues and tailor my methods to each client’s unique circumstances.
Favourite Quote
A quote that resonates deeply with me is: “We can’t always choose the music life plays for us, but we can choose how we dance to it.” This sentiment captures the essence of embracing life’s challenges with grace and agency.
Favourite Places on the Surf Coast
I cherish spending time at Cosy Corner in Torquay with the kids, as well as enjoying the beauty of Point Roadknight beach. These locations not only offer relaxation and joy but also enhance my sense of connection to the natural world.
