As someone who has practiced mindfulness for 20 years, it was only when I fell pregnant with my first child that I started to consider…
Dr Adi BrownApril 27, 2022
Embracing the Surf Coast: Hannah’s Journey
What I Love About Being a Practitioner on the Surf Coast Practicing on the Surf Coast is a privilege. The…
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A taboo topic in our society, many mothers hold on tight to experiences of anger and indeed rage towards their kids. It is not easy…
Dr Adi BrownJanuary 29, 2022
We all probably hold some fantasy about becoming a parent. My fantasy involved walking around in early pregnancy holding the most special secret, that only…
Dr Adi BrownSeptember 28, 2020
Sometimes we start out on the road to parenthood expecting our path to be simple… ‘I’ll stop using birth control when my career and financial…
Dr Adi BrownApril 5, 2020