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Dr Adi Brown
By Dr Adi Brown In Community

Embracing the Surf Coast: Adi’s Perspective

Why the Surf Coast? One of the most rewarding aspects of being a health practitioner on the Surf Coast is…
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Community

How To Use Mindfulness In Labour

As someone who has practiced mindfulness for 20 years, it was only when I fell pregnant with my first child that I started to consider…
Dr Adi Brown
Dr Adi BrownApril 27, 2022
Community

Postnatal Rage – You Are Not Alone

A taboo topic in our society, many mothers hold on tight to experiences of anger and indeed rage towards their kids. It is not easy…
Dr Adi Brown
Dr Adi BrownJanuary 29, 2022
Community

The Less Than Glamorous Side Of Parenthood

We all probably hold some fantasy about becoming a parent. My fantasy involved walking around in early pregnancy holding the most special secret, that only…
Dr Adi Brown
Dr Adi BrownSeptember 28, 2020
Community

It Takes A Village…

Sometimes we start out on the road to parenthood expecting our path to be simple… ‘I’ll stop using birth control when my career and financial…
Dr Adi Brown
Dr Adi BrownApril 5, 2020
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Recent Posts

  • Practicing with Heart on the Surf Coast: Melissa’s Journey
  • Embracing the Surf Coast: Adi’s Perspective
  • Embracing the Surf Coast: Hannah’s Journey
  • Embracing the Surf Coast: Laura’s Perspective
  • Finding Balance on the Surf Coast: Ellie’s Perspective

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